We’re so excited you’re considering the Urban Girl Wellness Nutrition Program! Our overall philosophy is based on a highly nutritious eating plan that not only naturally slims you down, but will revitalize every cell in your body!
As the founder of Urban Girl Wellness, I created this program out of my own need to feel great and understand what I’m putting into my body.
In addition to being a holistic health counselor and certified Pilates instructor, I spent 10 years in the non profit sector. I realized the toll “grabbing a quick bite to eat” was taking on my health, energy level (or lack of), wallet and overall well being and state of mind.
Studying at the world-renowned Institute for Integrative Nutrition in NYC, I was able to create this fun and informative program that works, especially for the busy woman always on the go.
I love good food and have been privileged to marry a man who sells amazing wine. We’re not talking any kind of wine, but some of the finest wines from around the world. Because of this, I believe that none of us are meant to “live in a box” (or drink from a box!) and be told exactly what to eat and what not to eat. I created this program to help you find your most healthy and vibrant self based on a simple step-by-step program that will allow you to walk away after 14 or 28 days better informed, better educated and feeling incredible!
If you’re ready to make a commitment that will last a lifetime, we encourage you to join one of our nutrition programs today!
To a healthy and fulfilling life,
Founder, Urban Girl Wellness