Urban Girl Wellness Membership


Urban Girl Wellness Monthly Membership

All Online | Updated Weekly | Healthy & Vibrant Living





There’s nothing to lose, other than a few inches off your waistline!  Try the membership and have access to a ton of goodies. 

What do you get as a member? 


Every Friday evening (5 p.m. MST), you will have access to the following:


  • Grocery list for the week


  • Suggested  meal plans that are all low glycemic, healthy and family friendly


  • A minimum of nine new recipes every week (many are gluten free, vegan and vegetarian)


  • We’re excited to partner with amazing nutritionists, private chefs and health coaches. At times we will feature a different talent and highlight three of their favorite recipes, taking into consideration various dietary lifestyles. We also feature lifestyle, fitness and wellness experts.


  • Video every week featuring: a recipe, fitness class or healthy living and wellness tips


  • Access to our private Facebook forum where you can connect with other like-minded individuals and the Urban Girl Wellness coaches


  • Urban Girl Wellness fitness library


  • Weekly motivation and lifestyle tips


  • Special discounts to Urban Girl Wellness programs and partner programs


  • Education on healthy and vibrant living – we focus on a new topic every week



By the way, if you’re new to Urban Girl Wellness, our nutrition philosophy is based on low glycemic eating, seasonal, local and organic.  We also take into account different budgets, so we make sure our recipes are budget friendly.  Above is one of the featured recipes of the week by
Chef Amber Shea Crawley




Still Not Convinced?


Try it out for just $1! 

If don’t dig it after a month, you are more than welcome to cancel (although we would miss you if you did). After your month trial the price will go back up to $15.95/mo.





Join Today for $1


We hope to see you on the other side!


After you register for your $1 trial, you will be redirected to the registration page where you will be prompted to set up your account (username and password).
After that, you’ll have immediate access to this week’s goodies!

Can’t wait for you to try out our membership for $1.  We know you’ll keep coming back for more week after week!  Remember that after your trial, you will be charged a recurring fee of $15.95/mo.

Question, comments, concerns?  Feel free to email us at info@urbangirlwellnes.com